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Say Goodbye to Boring Work Day with These Spooktacular Office Exercises
Yes, we do know that not all bosses are OK with their employees sporting elaborated Halloween parties on every 31st October. But hey before you engage in yet another boring 9-6 relationship with your...
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This Race is Definitely Made for All Office Workers
Do you belong to the squad who love rolling around in your office swivel chair and scooting past cubicles to irritate the hell out of your colleagues, or the desk potato sect? Regardless of which...
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Don't Wait Until the New Year: 5 Health and Fitness Changes to Make Today
As we head into the final months of the year, it's easy to think you've lost the opportunity to make any major changes as you strive toward your fitness, health, or weight-loss goals. The temptation is...
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We're Counting Down to Ed Sheeran's Concert with This Playlist!
Hands up if you’re “thinking out loud” about how “perfect” your weekend will be because you’re finally going to catch the Lannister bannerman in real life! Frankly, our team is really thrilled and we...
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7 Reasons Why Pole Dancing Is a Brilliant Workout
If you still think pole dancing is all about seedy clubs – and even seedier clientele – then you’ve got some catching up to do. Firstly, it’s boomed in popularity as a workout method in recent years...
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How to Enjoy the Revamped Admiralty Park Playground with Your Kids& Remain...
With multiple bright coloured slides, burrows, bridges and merry-go-rounds, it’s of little surprise why so many people are flocking to get a piece of the newly revamped Admiralty Park. If you’re...
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5 Exercise Moves to Sculpt Your Dream Body Before Christmas
It’s less than a month to Christmas, and we know you want to look your best at those upcoming social gatherings. The exercises in this list don’t require much equipment, just a yoga mat for stability...
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18 Fitness Christmas Gifts to Get from Don Don Donki for Every Budget!
If you are mulling over what to get for your fit friend this Christmas, we're here to help you score the perfect gift- without breaking the bank! We've rounded up 22 gifts from the newly opened Don Don...
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Guess What’s Coming Back! It’s the Pokemon Run!
Pika Pika! Pokemon fans get ready to mark your calendar! The Pokemon Run Carnival is coming back bigger and better on 27th January next year! Credit: Sobadsogood.com A word of caution for all aspiring...
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We Fought Zombies in VR & Got Obsessed with It!
Underneath our team's dainty appearance, we are in fact a squad of zombie chasers. From House of the Dead to L4D, as long as there are zombie sightings, we will certainly ditch our lipsticks and pick...
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This is How You Should Be Working Out in 2018!
Take time to recall your exercise regimen from the start of the year until today, has it helped you to reach your fitness goals? Does it get you all hyped up and make you actually want to drag your...
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What Type of Workouts You Should Do Based on Your Zodiac Sign
Of course, any workout beats no workout, but if you could actually maximize your performance somehow, you'd be into it, right? Well, turns out there are certain exercises that are better suited to your...
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Here’re The Mistakes to Avoid When You Start Your Weight Loss Resolutions
Sometimes people make the same mistakes not because they don’t know better but because they forget to do something differently. This year, embark on your slimming journey on a different note by...
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3 Things You Can Do To Prevent Pre-CNY Weight Gain
Sadly, many of us cannot have Chinese New Year without gaining a few pounds. It’s like receiving an ang pow with no money inside. But to save you from kissing goodbye to your much-loved CNY goodies...
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Help Your Single & Sports Fanatic Friends Find Love By Introducing Them These...
I’m sure all of us have a couple of sporty friends who are all gorgeous, and kind-hearted, yet can’t seem to find someone that matches their stride, isn’t it? If so, why not play the cupid and...
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8 Celebrity Couples Who Make Working Out Together Look Good
Couples who work out together, stay together? The saying must be true! Credit: The Hot Shott The Jelena Spotted on 3rd January in Los Angeles, on-again power duo Jelena (yes Selina Gomez & Justin...
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Get Ready to Get Frisky — These Sex Positions Will Give You the Best Workout
We have sex because it's fun, but it's also a serious workout that can really burn major calories. "The University of Montreal conducted a study that determined that, on average, men burned 100...
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Want to Get Toned? Here Are 5 Ways Dakota Johnson Prepped Her Body for Fifty...
Need some tips for working on that beach bod? We can get a few pointers from actress Dakota Johnson, who recently had to prepare her body to play Ana once again in Fifty Shades Freed. Her trainer...
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Here’s How to Get Back Into Working Out After Your CNY Hiatus
We know with all the Lou-hei and late night mah-jong invitations, it can be hard to make time for exercising (and who would blame you?) while welcoming the year of the Dog. If you have fallen off the...
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The Upper Body Exercise Alicia Vikander Does for Amazing Arms in Tomb Raider
Here's how to get incredible arms like the Tomb Raider actress. Credit: Noticas When Alicia Vikander, 29, steps into the role of Lara Croft in Tomb Raider (in theatres March 16), her upper body...
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