If you love kettlebells, this workout is for you. (And if you've never tried them out, this workout is for you, too!)
Kettlebells are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work extra hard. Basically, they're super sculptors. And since this workout is designed to target your shoulders, back, butt, core, and arms, your whole body is about to reap those amazing toning benefits.
Source: Women's Health