When it comes to achieving our dream body, the lack of a flat stomach, thinner thighs or toned arms could lead us to pumping in extra effort to losing fats in those targeted areas.
This highly debatable belief is known as "spot reduction".
But does working out a specific area help reduce fats there? Are we working out in vain?
Let us know your take on spot exercising by voting below.
Halley Medical Aesthetics
248 River Valley Road Singapore
Singapore 238302
Opening Hours
10:00 am - 9:00 pm
Contact
Tel: +65 6737 8233
For more information, please go to:
Facebook: www.facebook.com/halleymedicalaesthetics
Website: www.halley.com.sg
