The singer takes her pregnancy exercise more seriously than most of us.
Credit: Harpers Bazaar
She might be expecting twins but Beyoncé hasn't slowed down her workout routine - continuing to exercise throughout her pregnancy. According to US Weekly , the singer has been regularly attending celebrity fitness favourite SoulCycle with husband Jay Z, which also happens to be Michelle Obama’s favourite spinning class. The couple reportedly joins the session after the lights go off and leave early to keep a low profile.
Weighing in on if this workout is safe, Jason Keigher a pre and post-natal trainer told Daily News that 'pregnant women need to get at least 150 minutes of moderate-intensity aerobic activity every week', which fits well with Queen B’s routine. Moreover, the mother-of-one trains with Angela Davis, Oprah’s favourite trainer.
After a laid-back performance at the Grammy’s, Beyoncé, who adopts a mostly vegan diet, called off her Coachella gig due to pregnancy concerns - with Lady Gaga announcing she would take over for the heavily pregnant singer. Despite clearly wanting a rest, she's still happy to stay involved with the community, taking some time off recently to visit Dorothy Chandler Pavillion, in Los Angeles this week to surprise fans.
The singer also released her athleisure line, Ivy Park, in April last year and recently shared some behind-the-scene photos from her Spring 2017 collection.
This article first appeared on Harpers Bazzaar